High Blood Pressure And Diabetes? Try Beetroot And Cure It At Once
High Blood Pressure And Diabetes? Try Beetroot And Cure It At Once This popularly vegetable called Beetroot is packed with essential vitamins, minerals and plant compounds, some of which have amazing medicinal properties. Beetroot scientifically called Beta vulgaris is touted as one of the healthiest vegetables that belong to the Chenopodiaceae family. […]
Stop Eating Bread If You Have Diabetes & Any Of These 2 Health Conditions
Stop Eating Bread If You Have Diabetes & Any Of These 2 Health Conditions. A high number of people are yet to comprehend that the only way a person can be healthy is by eating the right food that fits their system. Bread is one of the commonest foods consumed especially in the morning. The […]
Did You Know That Peanuts Regulates Blood Sugar? Read More
It regulates blood sugar Peanuts have ample dietary fibres that help regulate blood sugar. It has a low GI and releases sugar in the blood slowly. It also cont