{"id":3989,"date":"2022-03-17T14:30:07","date_gmt":"2022-03-17T14:30:07","guid":{"rendered":"https:\/\/globaldiabetesinitiatives.com\/?p=3989"},"modified":"2023-07-20T14:20:38","modified_gmt":"2023-07-20T14:20:38","slug":"stop-eating-bread-if-you-have-diabetes-any-of-these-2-health-conditions","status":"publish","type":"post","link":"https:\/\/globaldiabetesinitiatives.com\/stop-eating-bread-if-you-have-diabetes-any-of-these-2-health-conditions\/","title":{"rendered":"Stop Eating Bread If You Have Diabetes & Any Of These 2 Health Conditions"},"content":{"rendered":"

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Stop Eating Bread If You Have Diabetes &<\/strong> Any Of These 2 Health Conditions.<\/h1>\n

A high number of people are yet to comprehend that the only way a person can be healthy is by eating the right food that fits their system.<\/p>\n

Bread is one of the commonest foods consumed especially in the morning.<\/p>\n

The good news is that, it is a great source of energy because it is endowed with carbohydrate.<\/p>\n

The only negative effect associated with eating bread is that it is not good for every body.<\/p>\n

In fact there are certain health conditions you might be suffering from which will not enable you consume bread in large quantities.<\/p>\n

In today\u2019s article, Global Diabetes Initiatives<\/a> <\/strong>is going to school you on 3 diseases that are not bread friendly.<\/p>\n

They are named below;<\/p>\n

1. Diabetes<\/strong>:<\/p>\n

Breads are produce with large amount of sugar and salt and this is the reason why a diabetic patient should not consume it.<\/p>\n

Always remember that diabetes only occurs when the level of sugar in your body can no longer be digested.<\/p>\n

This leads to an increase your sugar level leading to high blood sugar which id otherwise known as Diabetes.<\/p>\n

Statistically it is ranked among the deadliest diseases in the world because it has caused the death of many.<\/p>\n

2. Hypertensive Patient:<\/strong><\/p>\n

Just as bread is not good diabetics friendly, the same goes with hypertensive Patients.<\/p>\n

Bread carries a large amount of salt which are mostly used to improve the taste of the bread.<\/p>\n

According to scientific studies, salt has been proven to be the major risk factor of high blood pressure.<\/p>\n

 <\/div>\n

It is very relevant to note that when bread is consumed in small quantities or once in a while, it does not have much effect on hypertensive Patients.<\/p>\n

3. Obesity:<\/strong>
\nEven though obesity is not a health condition, it is actually a risk factor to numerous health conditions like heart Diseases, respiratory issues and diabetes.<\/p>\n

If you are an ardent consumer of bread, there are high chances of you suffering from Obesity.<\/p>\n

This is because of the fact that bread contains refined sugar and salt.<\/p>\n

If you love your life, stay away from bread before it\u2019s too late.<\/p>\n","protected":false},"excerpt":{"rendered":"

Stop Eating Bread If You Have Diabetes & Any Of These 2 Health Conditions. A high number of people are yet to comprehend that the only way a person can be healthy is by eating the right food that fits their system. Bread is one of the commonest foods consumed especially in the morning. The […]<\/p>\n","protected":false},"author":2,"featured_media":3990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[65],"tags":[71],"_links":{"self":[{"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/posts\/3989"}],"collection":[{"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/comments?post=3989"}],"version-history":[{"count":4,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/posts\/3989\/revisions"}],"predecessor-version":[{"id":3994,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/posts\/3989\/revisions\/3994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/media\/3990"}],"wp:attachment":[{"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/media?parent=3989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/categories?post=3989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globaldiabetesinitiatives.com\/wp-json\/wp\/v2\/tags?post=3989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}